Lose Weight
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Lose Weight
Get Strong
Eat Pizza
Learn How To Calculate The Calories You Need To Lose Weight
Learn How To Get Strong As Hell
Hey there, I’m Nick
I like deadlifts, iced coffee, and Taylor Swift songs. Yes, really. I know them All Too Well.
I also really like helping people with their fitness.
Like these wonderful and amazing people
These are real people, just like you.
They all have had their own struggles.
Complete with moments of frustration, and contemplation of giving up.
What do they all have in common?
Every. Single. One of them had someone believing in them.
Not just me.
Themselves.
Recent Articles
How To Barbell Back Squat – Your Complete Guide
Do you want to learn how to barbell back squat? You've come to the right place. This is the most comprehensive guide on how to barbell back squat on the internet. Whether you're just getting into the gym for the first...
How To Brace Your Core For Lifting
If you've ever been lifting in a commercial gym, you've probably heard a trainer in there with a cutoff tee shouting "brace your core!", with absolutely no context of how to do it. Or maybe you've heard a trainer in an...
Does Sore Muscles Mean Muscle Growth?
Does sore muscles mean muscle growth? If you've lifted weights before, you've felt sore muscles before. You woke up the next morning after your workout feeling like you got hit by a Greyhound bus that exclusively...